3 handfuls of organic spinach
1/2 bunch of mint
3 organic peaches
1 organic banana
1 1/2 cups water
Blend spinach and water. Add mint. Add remaining ingredients and enjoy cold.
Monday, August 10, 2009
A Facial in a Smoothie
This is a recipe taken from Kimberly Snyder's Envision Beauty Blog. (see www.kimberlysnyder.net) It's a great smoothie with TONS of health benefits, one of them being great skin. Loaded with vitamin A, this smoothie is like a drinkable facial. Vitamin A can help prevent acne and keeps skin looking youthful. Drink up!
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